Caring, personalised therapy. Feel fulfilled and supported whilst gaining positive new resources and a happier mindset.
ONE ON ONE SESSIONS
Hello, I am Justine
and I specialise in the treatment of stress, overwhelm, anxiety and phobia's, helping you to feel calm, happy and restored quickly.
I am a therapist, Clinical Hypnotherapist & meditation teacher and I provide one to one therapy, deeply relaxing 2 Hour Express retreats, Soul Food cooking sessions and fun and creative workshops on the Eastern suburbs and Northern Beaches of Sydney. Additionally and at the request of so many clients and retreaters, we are just weeks away from launching your online downloadable HypMeditation® recordings - so you can connect to calm and float away wherever you are.
When our stress levels are high, we can tend to get angry at the kids, feel sad and experience anxiety, lose that connection with our partner and friends, feel fed up, experience lack of sleep and feel generally unhappy and lost.
To support you, my chosen modalities are, Clinical Hypnotherapy and Meditation. These therapies gently may provide relief to your non-serving thought patterns, habits and fears whilst feeling uplifting and deeply relaxing. Consider this a profound opportunity to redefine and re-establish your life on your own terms, intentionally.
If you agree it's time to create some inner peace and balance, my range of practical tools will support you to not just live in the real world, but to embrace life fully and joyfully.
I am professionally accredited and support you with:
Soul Food Cooking Sessions - mindfully delicious, highly nutritious cooking sessions - Neutral Bay
Creating happier healthier mindsets is so important and something you deserve.
What Is Coming Up
2 HOUR EXPRESS RETREAT™
Friday, 13th March at 7.15pm
Qi Yoga, Freshwater
Click on the image for more information and tickets